Podcasts & online events
Below, you will find links to podcasts and online event, I have taken part in.
The Good Expat Life Practice
In this podcast - made by Kjersti Øverland who runs the podcast series Expat Life in Odense, Denmark - you can learn more about my practice.
There is an appendix to the podcast about feelings of fear and anxiety as well as how to live well in isolation in relation to the covid-19 crisis. This was recorded in April 2020, but can also be useful for suffers of anxiety and loneliness in general.
Click here to listen to the podcast Expat Life Odense, Denmark, published in April 2020
In this online event supporting international students during the covid-19 crisis, I give tips and advice on how to look after your mental and emotional health as well as how to remain motivated.
Other speakers talk about yoga, breathing exercises, mindfulness and meditation as well as social media.
You will find me as the first speaker (2.20 - 29.30 min) in this online event, Apart Together, from Maj 2020.